When you're feeling sluggish and unmotivated, it's likely that you reach for a cup of coffee or some carbs. However, did you know that hemp could actually boost your energy levels in a totally clean, holistic, and natural way?
So many people associate cannabis with feeling drowsy, slow and unmotivated. It's true that many strains of the hemp plant can cause you to feel sleepy. It's also true that high doses of hemp may result in drowsiness for some people.
To the surprise of many, however, CBD (cannabidiol ) and even CBG (cannabigerol) can actually act as a safe and gentle stimulant. Its ability to energize you rather than sedate you comes down to several factors that we will be discussing in this article.
How Energizing then Really is Hemp?
Within the hemp plant, CBD and CBG can absolutely boost your energy levels. In fact, one study found that young adults who took CBD in the morning exhibited a dramatic increase in cognitive function. The study concluded that CBD can boost memory and alertness while improving reaction time.
Anything Else You Should Be Aware of When Taking Hemp For Energy?
To many people out there, CBD and CBG’s ability to act as a stimulant may come as a surprise. However, by knowing about different dosing methods and the various strains that are available today, you'll be able to try out its stimulating effects in order to see for yourself what this amazing chemical compound has to offer.
Indica vs. Sativa
Anyone who is familiar with cannabis knows that there are many different strains of this type of plant. Indica and sativa refer to two different species of cannabis. Both species consist of families of individual cannabis strains.
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Indica refers to a family of strains that have sedating effects. These strains are often used by those who suffer from anxiety or insomnia.
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Cannabis strains that belong to the sativa species act in a completely different way. These strains have a slight energizing effect on a person's mind and body. For this reason, many people who smoke hemp socially often prefer sativa strains as they don't put them to sleep.
Note: CBD is also available in sativa and indica forms. Needless to say, CBD that’s derived from the sativa species is capable of providing you with a boost in energy.
Dosage
The amount of hemp that you consume at any given time also determines how much your energy levels will increase. For instance, studies find that low doses of cannabidiol will provide you with a very mild increase in energy can last for several hours. Now, if you consume a much larger dose of CBD at one time, its stimulating effects will decrease, and it can actually result in drowsiness.
Those who are interested in using hemp for its stimulating effects may decide to micro-dose throughout the day. Micro-dosing refers to the practice of taking very small doses of a cannabinoid over a long period of time rather than taking a large dose at once. This method allows you to enjoy its stimulating effects over the course of the day without the risk of crashing.
What to Know Before Using Hemp to Increase Energy Levels?
Despite research supporting the fact that CBD and CBG in particular can increase energy levels, that doesn't necessarily mean that everyone will respond to its stimulating effects in the same manner. In fact, some people may find that CBD once again makes them feel drowsy. Regardless, of the strain that they select or the dosage at which they consume it.
It goes without saying that everyone's body chemistry is different. This is why some people can achieve headache relief with popular over-the-counter medications while others cannot. This applies to CBD as well.
Additionally, some people may find that they crash as the effects of hemp start to wear off. This is important to keep in mind if you plan on taking CBD during the daytime.
If you want to test the effects that hemp has on your energy levels, it's wise to start with a low dose and see how it feels. If you're pleased with its effects, you may gradually increase the amount that you consume. For newbies, it's also wise to take certain hemp-based products when you don't have any serious responsibilities to tend to for the rest of the day. Why? In order to be prepared, just in case the hemp makes you feel drowsy.